News from FAIRHOPE

NEWS & UPDATES

Seven tips for healthy aging

Seven tips for healthy aging

By Kristin Glasure, FAIRHOPE president and CEO September is Healthy Aging Month, which is an ideal time to focus on adopting a healthier lifestyle that includes staying active, improving physical and mental health, eating healthy food, and getting restorative sleep....

read more
Eight ways older adults can maintain a healthy lifestyle

Eight ways older adults can maintain a healthy lifestyle

A holistic approach to mental health and physical wellness can mean an improved quality of life for older adults. When practicing self-care that leads to positive aging, it is not only important to consider physical dimensions such as blood pressure and cholesterol levels, but it is also critical to consider the emotional, social, spiritual, and intellectual aspects.

read more
10 Safe Summer Activities for Older Adult Loved Ones

10 Safe Summer Activities for Older Adult Loved Ones

By: Kristin Glasure, President & CEO, FAIRHOPE Hospice & Palliative Care As I recently shared, it is important to ensure older adults stay safe during the excessive heat of the summer months. Staying indoors or planning outdoor activities in the early morning...

read more
5 tips to keep older adult loved ones safe during hot weather

5 tips to keep older adult loved ones safe during hot weather

By Kristin Glasure, FAIRHOPE president and CEO Prolonged exposure to excessive heat in summer months can be dangerous, especially for older adults. Age-related physical changes in the body, chronic health conditions such as diabetes and lung disease, as well as the...

read more