By Kristin Glasure, FAIRHOPE president and CEO
Social relationships are intertwined in the DNA of every person; in fact, it’s been scientifically proven to influence physical and psychological wellness. As we build a network of support, our peers become the stability to which we depend on in times of joy, grief, and all moments encompassed in between. Companionship is a reinforced cycle, allowing you to discover friendships that encourage, motivate, and build a better you in every life stage. There might have been a time where you recalled someone saying, “it keeps me young” in response to an activity or hobby. These instances are a fundamental piece of socialization, as it positively enhances their perspective on aging and their ability to participate. The activities help create new cherished memories that will give them something to reflect on in the future.
Instilling a sense of belonging in older adults is crucial for their mental and physical well-being, particularly when they are bound to residential care facilities, where they are often secluded in their respective rooms. Settling into this lifestyle may involve some uncertainty and loneliness, especially if the family is not local. For seniors who are widowed or live far from loved ones, finding other ways to socialize is necessary for continued relationships and quality of life. Access to social engagements where the person can see familiar faces and maintain some level of normalcy is often attributed to higher energy levels and increased mobility.
Concurrent with the benefit of practical aid and social ties, a robust support network within a community nurtures emotional strength among older adults. Life’s trials, such as health issues, bereavement, or shifts in living situations underscore the significance of having a compassionate group who comprehends and shares in their journey.